Pure Garcinia Cambogia And Its Effects

Pure Garcinia Cambogia is the botanical term of the common fruit tamarind. It’s a tropical fruit mostly native to Indonesia and the Malabar Coast of India as well as Southern India. It is also known by other names such as Brindal/Brindle Berry, Cambogia, Gummi-Guta, Garcinia Gummi-Guta, Mangosta etc. It is rich in minerals like – calcium, phosphorous, thiamine, iron, niacin and riboflavin. The rind of the fruit has a compound named ‘Hydroxycitric acid’ (HCA) which helps in decreasing your fat content in the body as well as decreases your appetite. It’s the rind of the fruit that is mostly used to produce medicine as well as diet supplement.
It is used as an extract in most of the diet pills which are used as a diet supplement. Most of the manufacturers combine it with some other extract like the coffee extract Goji berry to create a food supplement that helps in the loss of weight. Some use it before taking food to control their appetite which is turn controls their weight.
Intake of the extract of this herb helps improving serotonin levels resulting in a better mood as also the reduction of craving for food.

Uses of Garcinia Cambogia:

Extract of this herbs are mostly used for weight loss. It’s also used by women who can’t take exercise for long to increase their time limit of exercising. Some doctors use it in treating worms and parasites in the stomach or colon. It’s also use in arresting diarrhoea or dysentery. Some even use it to empty their bowels.
It’s used as a healthy anti-aging nutrient as well as a supplement for vitamin B12. However doctors advise pregnant women to restrain from the use of the diet supplement. It can be taken as a diet supplement that prevents muscle damage and obesity.
There are several factors that have to be considered before deciding the dosage the herbal extract. Age, health condition, outside environment as well as temperature of the surrounding are some of the factors that have to be taken into consideration before taking this herbal extract. Invariably the manufacturer prints the dosage in the package or container. However it’s safe to consult a doctor or a dietician or a healthcare center before consuming this food supplement. One should keep in mind that natural products are not always safe and dosage is very important.

Side effects of the herbal product:

On the whole the product is fairly safe for regular intake. However long term intake of this diet supplement has some side effects. It causes nausea, digestive tract discomfort and headache.
Pregnant and lactating women should not take it. Also persons suffering from ailments like diabetes, Alzheimer and dementia should abstain from taking this product.
Though the products is useful in reducing weight, stress and blocks carbohydrates in your body to get converted in fat it must be taken after proper consultation. Most of the companies producing it claim that their products has reported no side effects yet one should always go through a thorough health check up a proper guidance before taking this product.

| January 18th, 2015 | Posted in Uncategorized |

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